Dear Mandy,

"With broken heart and contrite sigh,
A trembling sinner, Lord, I cry:
Thy pard'ning grace is rich and free:
O God, be merciful to me.

I smite upon my troubled breast,
With deep and conscious guilt opprest,
Christ and His cross my only plea:
O God, be merciful to me."
-Thomas Campion

Quite nicely written. =)